Why you should use Hypnotherapy

So, what actually is self hypnosis?    Self hypnosis is basically a method of changing your feelings, thoughts and behaviours  through the power of your mind.

It works firstly by getting you to relax deeply - this can be achieved by having a hypnotherapist present, or by a audio message on a CD.  Our audio Cds have recordings which give your sub-conscious mind positive  suggestions and recordings which help you to achieve your desired goal.

If you consulted a professional hypnotherapist on a face to face basis, you would be expected to pay a very high consultation fee, but with our audio cd you are able to access this exciting method of therapy yourself in the comfort of your own home for a small fee.

Hypnosis works by ...

getting you so deeply relaxed  that the hypnotherapist can make suggestions to the sub-conscious mind - which is 'the command centre' of the brain.  Your sub-conscious mind is the part of your mind that deals with thoughts, feelings and habits. 

The hypnotherapist is qualified to talk in the language of the sub-conscious mind so that the conscious mind does not interfere.  You remain in total control at all times, and in a safe and natural state.  You cannot get stuck in a 'trance.'

The suggestions and lifestyle adaptations made to the sub-conscious mind can help people make positive changes within themselves.   The seeds of these suggestions become firmly
planted and so promote healing and positive development.

 

Hypnosis will work for you, 

and the more you use it, the better the results!

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